Back to All Events

Therapeutic Meditation & Mindfulness - Class 3

  • Fellowship Foundation RCO 5400 West Atlantic Boulevard Margate, FL, 33063 United States (map)

Class 3 - Brain Integration

The third class in July's Mindful Meditation Workshop.


Class Outline

• Brain Integration

• Physiology of the brain hemispheres

• Nasal cycles

• Balancing hemispheres techniques & practicum

• Mindful walking practicum