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Therapeutic Meditation & Mindfulness - Class 4

  • Fellowship Foundation RCO 5400 West Atlantic Boulevard Margate, FL, 33063 United States (map)

Class 4 - MindHealing Review

The fourth class in July's Mindful Meditation Workshop.


Class Outline

• Review of stress reduction techniques

• Review of Mantras

• Review of brain integration

• Review of postures

• Practicum